Calories in Cook's, Everyday Cuts, Ham Steak (Cook's): 138 kcal per 100 g

Per 100 gPer serving87 g
Calories138 kcal120.1 kcal
Protein13.8 g12 g
Carbs4.6 g4 g
Fat6.9 g6 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cook's, Everyday Cuts, Ham Steak (Cook's)?

Cook's, Everyday Cuts, Ham Steak (Cook's) has 138 kcal per 100 g, or 120.1 kcal per serving.

How much protein is in Cook's, Everyday Cuts, Ham Steak (Cook's)?

13.8 g of protein per 100 g.

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