Calories in Common sole, boiled/cooked in water: 69 kcal per 100 g

Per 100 g
Calories69 kcal
Protein15 g
Carbs0 g
Fat1 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Common sole, boiled/cooked in water?

Common sole, boiled/cooked in water has 69 kcal per 100 g.

How much protein is in Common sole, boiled/cooked in water?

15 g of protein per 100 g.

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