Calories in Coconut Flakes (Iga): 467 kcal per 100 g

Per 100 gPer serving15 g
Calories467 kcal70.1 kcal
Protein0 g0 g
Carbs53.3 g8 g
Fat23.3 g3.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Coconut Flakes (Iga)?

Coconut Flakes (Iga) has 467 kcal per 100 g, or 70.1 kcal per serving.

How much protein is in Coconut Flakes (Iga)?

0 g of protein per 100 g.

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