Calories in Chopped Ham (King Cotton): 250 kcal per 100 g

Per 100 gPer serving56 g
Calories250 kcal140 kcal
Protein12.5 g7 g
Carbs25 g14 g
Fat19.6 g11 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chopped Ham (King Cotton)?

Chopped Ham (King Cotton) has 250 kcal per 100 g, or 140 kcal per serving.

How much protein is in Chopped Ham (King Cotton)?

12.5 g of protein per 100 g.

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