Calories in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size: 351 kcal per 100 g

Per 100 g
Calories351 kcal
Protein11.8 g
Carbs81.4 g
Fat2.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size?

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size has 351 kcal per 100 g.

How much protein is in Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size?

11.8 g of protein per 100 g.

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