Calories in Cereals, QUAKER, corn grits, instant, plain, dry: 343 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 343 kcal |
| Protein | 7.3 g |
| Carbs | 78.4 g |
| Fat | 2.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals, QUAKER, corn grits, instant, plain, dry?
Cereals, QUAKER, corn grits, instant, plain, dry has 343 kcal per 100 g.
How much protein is in Cereals, QUAKER, corn grits, instant, plain, dry?
7.3 g of protein per 100 g.