Calories in Cereal, Raisins, Dates & Pecans (Great Grains): 382 kcal per 100 g
| Per 100 g | Per serving55 g | |
|---|---|---|
| Calories | 382 kcal | 210.1 kcal |
| Protein | 7.3 g | 4 g |
| Carbs | 74.6 g | 41 g |
| Fat | 7.3 g | 4 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cereal, Raisins, Dates & Pecans (Great Grains)?
Cereal, Raisins, Dates & Pecans (Great Grains) has 382 kcal per 100 g, or 210.1 kcal per serving.
How much protein is in Cereal, Raisins, Dates & Pecans (Great Grains)?
7.3 g of protein per 100 g.