Calories in Bulgar Wheat (Oasis): 79 kcal per 100 g

Per 100 gPer serving28 g
Calories79 kcal22.1 kcal
Protein3.6 g1 g
Carbs14.3 g4 g
Fat3.6 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bulgar Wheat (Oasis)?

Bulgar Wheat (Oasis) has 79 kcal per 100 g, or 22.1 kcal per serving.

How much protein is in Bulgar Wheat (Oasis)?

3.6 g of protein per 100 g.

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