Calories in Buckwheat groats, roasted, cooked: 92 kcal per 100 g

Per 100 g
Calories92 kcal
Protein3.4 g
Carbs19.9 g
Fat0.6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Buckwheat groats, roasted, cooked?

Buckwheat groats, roasted, cooked has 92 kcal per 100 g.

How much protein is in Buckwheat groats, roasted, cooked?

3.4 g of protein per 100 g.

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