Calories in Broken Wild Rice (Verona Valley): 311 kcal per 100 g
| Per 100 g | Per serving45 g | |
|---|---|---|
| Calories | 311 kcal | 140 kcal |
| Protein | 13.3 g | 6 g |
| Carbs | 66.7 g | 30 g |
| Fat | 1.1 g | 0.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Broken Wild Rice (Verona Valley)?
Broken Wild Rice (Verona Valley) has 311 kcal per 100 g, or 140 kcal per serving.
How much protein is in Broken Wild Rice (Verona Valley)?
13.3 g of protein per 100 g.