Calories in Beef Steak (John Soules Foods): 143 kcal per 100 g
| Per 100 g | Per serving84 g | |
|---|---|---|
| Calories | 143 kcal | 120.1 kcal |
| Protein | 20.2 g | 17 g |
| Carbs | 3.6 g | 3 g |
| Fat | 4.2 g | 3.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Beef Steak (John Soules Foods)?
Beef Steak (John Soules Foods) has 143 kcal per 100 g, or 120.1 kcal per serving.
How much protein is in Beef Steak (John Soules Foods)?
20.2 g of protein per 100 g.
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