Calories in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised: 216 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 216 kcal |
| Protein | 35.6 g |
| Carbs | 0 g |
| Fat | 7.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 216 kcal per 100 g.
How much protein is in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
35.6 g of protein per 100 g.