Calories in Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised: 209 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 209 kcal |
| Protein | 35.6 g |
| Carbs | 0 g |
| Fat | 6.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 209 kcal per 100 g.
How much protein is in Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
35.6 g of protein per 100 g.
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