Calories in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised: 206 kcal per 100 g

Per 100 g
Calories206 kcal
Protein34.9 g
Carbs0 g
Fat6.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised?

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised has 206 kcal per 100 g.

How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised?

34.9 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator