Calories in Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw: 184 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 184 kcal |
| Protein | 20.6 g |
| Carbs | 0 g |
| Fat | 10.7 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw?
Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw has 184 kcal per 100 g.
How much protein is in Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, raw?
20.6 g of protein per 100 g.