Calories in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked: 188 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 188 kcal |
| Protein | 29.9 g |
| Carbs | 0 g |
| Fat | 7.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked has 188 kcal per 100 g.
How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked?
29.9 g of protein per 100 g.