Calories in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised: 216 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 216 kcal |
| Protein | 30.5 g |
| Carbs | 0 g |
| Fat | 10.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 216 kcal per 100 g.
How much protein is in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
30.5 g of protein per 100 g.
Foods
- Burger King Bacon King Double (Burger King)
- Seeds, safflower seed meal, partially defatted
- Almond, grilled, salted
- American or Canadian sea scallop, without coral, raw
- Arby's Double Roast Beef (Arby's)
- Biscuit, oat, plain
- Chayote, without skin, pitted, steamed, sampled in the island La Réunion (Sechium edule)
- Chicken fajita