Calories in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw: 166 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 166 kcal |
| Protein | 19.4 g |
| Carbs | 0 g |
| Fat | 9.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw has 166 kcal per 100 g.
How much protein is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
19.4 g of protein per 100 g.
Foods
- Pret Avo, olive & tomato baguette (Pret A Manger)
- Lime juice, raw
- Breakfast cereals, very rich in fibre, plain, fortified with vitamins and minerals
- Carbonated beverage or fruit soft drink , fruit content >= 10% and < 50%, with sugar(s)
- Dulce de leche (caramelized milk)
- Durum wheat, wholewheat, raw
- Fish, battered and fried
- Fresh pasta, stuffed with vegetables (e.g. ravioli), prepacked, cooked