Calories in Beef, chuck, blade steak, with bone, lean, cooked, braised: 283 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 283 kcal |
| Protein | 32.5 g |
| Carbs | 0 g |
| Fat | 15.9 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade steak, with bone, lean, cooked, braised?
Beef, chuck, blade steak, with bone, lean, cooked, braised has 283 kcal per 100 g.
How much protein is in Beef, chuck, blade steak, with bone, lean, cooked, braised?
32.5 g of protein per 100 g.
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