Calories in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw: 248 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 248 kcal |
| Protein | 17.2 g |
| Carbs | 0 g |
| Fat | 19.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 248 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
17.2 g of protein per 100 g.
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