Calories in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised: 309 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 309 kcal |
| Protein | 30.2 g |
| Carbs | 0 g |
| Fat | 19.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 309 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
30.2 g of protein per 100 g.
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