Calories in Balsam-pear (bitter gourd), leafy tips, raw: 30 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 30 kcal |
| Protein | 5.3 g |
| Carbs | 3.3 g |
| Fat | 0.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Balsam-pear (bitter gourd), leafy tips, raw?
Balsam-pear (bitter gourd), leafy tips, raw has 30 kcal per 100 g.
How much protein is in Balsam-pear (bitter gourd), leafy tips, raw?
5.3 g of protein per 100 g.