Calories in Ayam Brand, Mackerel In Tomato Sauce (Ayam Brand): 196 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 196 kcal | 109.8 kcal |
| Protein | 12.5 g | 7 g |
| Carbs | 1.8 g | 1 g |
| Fat | 14.3 g | 8 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Ayam Brand, Mackerel In Tomato Sauce (Ayam Brand)?
Ayam Brand, Mackerel In Tomato Sauce (Ayam Brand) has 196 kcal per 100 g, or 109.8 kcal per serving.
How much protein is in Ayam Brand, Mackerel In Tomato Sauce (Ayam Brand)?
12.5 g of protein per 100 g.
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