Calories in Apples & Cinnamon Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats): 382 kcal per 100 g
| Per 100 g | Per serving55 g | |
|---|---|---|
| Calories | 382 kcal | 210.1 kcal |
| Protein | 9.1 g | 5 g |
| Carbs | 74.6 g | 41 g |
| Fat | 6.4 g | 3.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Apples & Cinnamon Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats)?
Apples & Cinnamon Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats) has 382 kcal per 100 g, or 210.1 kcal per serving.
How much protein is in Apples & Cinnamon Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats)?
9.1 g of protein per 100 g.