Calories in Aloha Mix (Kowalski's Markets): 500 kcal per 100 g

Per 100 gPer serving28 g
Calories500 kcal140 kcal
Protein7.1 g2 g
Carbs57.1 g16 g
Fat32.1 g9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Aloha Mix (Kowalski's Markets)?

Aloha Mix (Kowalski's Markets) has 500 kcal per 100 g, or 140 kcal per serving.

How much protein is in Aloha Mix (Kowalski's Markets)?

7.1 g of protein per 100 g.

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