Calories in Almonta, Light-Yogurt Gourmet Cheese Spread (Almonta): 222 kcal per 100 g

Per 100 gPer serving27 g
Calories222 kcal59.9 kcal
Protein7.4 g2 g
Carbs7.4 g2 g
Fat16.7 g4.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Almonta, Light-Yogurt Gourmet Cheese Spread (Almonta)?

Almonta, Light-Yogurt Gourmet Cheese Spread (Almonta) has 222 kcal per 100 g, or 59.9 kcal per serving.

How much protein is in Almonta, Light-Yogurt Gourmet Cheese Spread (Almonta)?

7.4 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator