Calories in 7 Layer Squares, 7 Layer (Charlotte's): 440 kcal per 100 g

Per 100 gPer serving50 g
Calories440 kcal220 kcal
Protein4 g2 g
Carbs54 g27 g
Fat26 g13 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 7 Layer Squares, 7 Layer (Charlotte's)?

7 Layer Squares, 7 Layer (Charlotte's) has 440 kcal per 100 g, or 220 kcal per serving.

How much protein is in 7 Layer Squares, 7 Layer (Charlotte's)?

4 g of protein per 100 g.

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