Calories in 6/8 Oz Mackerel Steaks (Sea Best): 134 kcal per 100 g

Per 100 gPer serving112 g
Calories134 kcal150.1 kcal
Protein19.6 g22 g
Carbs0 g0 g
Fat6.3 g7.1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 6/8 Oz Mackerel Steaks (Sea Best)?

6/8 Oz Mackerel Steaks (Sea Best) has 134 kcal per 100 g, or 150.1 kcal per serving.

How much protein is in 6/8 Oz Mackerel Steaks (Sea Best)?

19.6 g of protein per 100 g.

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