Calories in 5 Grain Blend (Sam's Choice): 356 kcal per 100 g

Per 100 gPer serving45 g
Calories356 kcal160.2 kcal
Protein11.1 g5 g
Carbs75.6 g34 g
Fat2.2 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 5 Grain Blend (Sam's Choice)?

5 Grain Blend (Sam's Choice) has 356 kcal per 100 g, or 160.2 kcal per serving.

How much protein is in 5 Grain Blend (Sam's Choice)?

11.1 g of protein per 100 g.

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