Calories in 12 Mini Fillo Shells (White Toque): 409 kcal per 100 g

Per 100 gPer serving11 g
Calories409 kcal45 kcal
Protein9.1 g1 g
Carbs63.6 g7 g
Fat13.6 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 12 Mini Fillo Shells (White Toque)?

12 Mini Fillo Shells (White Toque) has 409 kcal per 100 g, or 45 kcal per serving.

How much protein is in 12 Mini Fillo Shells (White Toque)?

9.1 g of protein per 100 g.

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