Calories in 12 Grain Bread (Not A Branded Item): 233 kcal per 100 g

Per 100 gPer serving43 g
Calories233 kcal100.2 kcal
Protein11.6 g5 g
Carbs44.2 g19 g
Fat4.7 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 12 Grain Bread (Not A Branded Item)?

12 Grain Bread (Not A Branded Item) has 233 kcal per 100 g, or 100.2 kcal per serving.

How much protein is in 12 Grain Bread (Not A Branded Item)?

11.6 g of protein per 100 g.

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