Calories in 100% Whole Wheat (Heidelberg): 195 kcal per 100 g

Per 100 gPer serving41 g
Calories195 kcal80 kcal
Protein7.3 g3 g
Carbs41.5 g17 g
Fat1.2 g0.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 100% Whole Wheat (Heidelberg)?

100% Whole Wheat (Heidelberg) has 195 kcal per 100 g, or 80 kcal per serving.

How much protein is in 100% Whole Wheat (Heidelberg)?

7.3 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator