Calories in 100% Whole Wheat Bagels (Schmidt): 232 kcal per 100 g

Per 100 gPer serving95 g
Calories232 kcal220.4 kcal
Protein11.6 g11 g
Carbs48.4 g46 g
Fat1.6 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 100% Whole Wheat Bagels (Schmidt)?

100% Whole Wheat Bagels (Schmidt) has 232 kcal per 100 g, or 220.4 kcal per serving.

How much protein is in 100% Whole Wheat Bagels (Schmidt)?

11.6 g of protein per 100 g.

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