Calories in 1% Milk Fat Low Fat Cottage Cheese (Friendship Dairies): 77 kcal per 100 g

Per 100 gPer serving142 g
Calories77 kcal109.3 kcal
Protein13.4 g19 g
Carbs4.2 g6 g
Fat1.1 g1.6 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 1% Milk Fat Low Fat Cottage Cheese (Friendship Dairies)?

1% Milk Fat Low Fat Cottage Cheese (Friendship Dairies) has 77 kcal per 100 g, or 109.3 kcal per serving.

How much protein is in 1% Milk Fat Low Fat Cottage Cheese (Friendship Dairies)?

13.4 g of protein per 100 g.

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