Calories in Yardlong beans, mature seeds, raw: 347 kcal per 100 g

Per 100 g
Calories347 kcal
Protein24.3 g
Carbs61.9 g
Fat1.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Yardlong beans, mature seeds, raw?

Yardlong beans, mature seeds, raw has 347 kcal per 100 g.

How much protein is in Yardlong beans, mature seeds, raw?

24.3 g of protein per 100 g.

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