Calories in Waffles, whole wheat, lowfat, frozen, ready-to-heat: 257 kcal per 100 g

Per 100 g
Calories257 kcal
Protein7.1 g
Carbs49.2 g
Fat3.6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Waffles, whole wheat, lowfat, frozen, ready-to-heat?

Waffles, whole wheat, lowfat, frozen, ready-to-heat has 257 kcal per 100 g.

How much protein is in Waffles, whole wheat, lowfat, frozen, ready-to-heat?

7.1 g of protein per 100 g.

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