Calories in Tofu, extra firm, prepared with nigari: 83 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 83 kcal |
| Protein | 10 g |
| Carbs | 1.2 g |
| Fat | 5.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Tofu, extra firm, prepared with nigari?
Tofu, extra firm, prepared with nigari has 83 kcal per 100 g.
How much protein is in Tofu, extra firm, prepared with nigari?
10 g of protein per 100 g.