Calories in Surmullet or red mullet, steamed: 143 kcal per 100 g

Per 100 g
Calories143 kcal
Protein24.1 g
Carbs0 g
Fat5.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Surmullet or red mullet, steamed?

Surmullet or red mullet, steamed has 143 kcal per 100 g.

How much protein is in Surmullet or red mullet, steamed?

24.1 g of protein per 100 g.

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