Calories in Pork, shoulder, raw: 178 kcal per 100 g

Per 100 g
Calories178 kcal
Protein18.9 g
Carbs0.4 g
Fat11.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, shoulder, raw?

Pork, shoulder, raw has 178 kcal per 100 g.

How much protein is in Pork, shoulder, raw?

18.9 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator