Calories in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised: 211 kcal per 100 g

Per 100 g
Calories211 kcal
Protein28 g
Carbs0 g
Fat10.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised has 211 kcal per 100 g.

How much protein is in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?

28 g of protein per 100 g.

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