Calories in Pork, fresh, leg (ham), whole, separable lean only, raw: 136 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 136 kcal |
| Protein | 20.5 g |
| Carbs | 0 g |
| Fat | 5.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, leg (ham), whole, separable lean only, raw?
Pork, fresh, leg (ham), whole, separable lean only, raw has 136 kcal per 100 g.
How much protein is in Pork, fresh, leg (ham), whole, separable lean only, raw?
20.5 g of protein per 100 g.