Calories in Pork, cured, shoulder, blade roll, separable lean and fat, unheated: 269 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 269 kcal |
| Protein | 16.5 g |
| Carbs | 0 g |
| Fat | 22 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
Pork, cured, shoulder, blade roll, separable lean and fat, unheated has 269 kcal per 100 g.
How much protein is in Pork, cured, shoulder, blade roll, separable lean and fat, unheated?
16.5 g of protein per 100 g.