Calories in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: 109 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 109 kcal |
| Protein | 19.3 g |
| Carbs | 1.2 g |
| Fat | 3.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated?
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated has 109 kcal per 100 g.
How much protein is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated?
19.3 g of protein per 100 g.