Calories in Pork, cured, ham, boneless, extra lean and regular, unheated: 162 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 162 kcal |
| Protein | 18.3 g |
| Carbs | 2.3 g |
| Fat | 8.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham, boneless, extra lean and regular, unheated?
Pork, cured, ham, boneless, extra lean and regular, unheated has 162 kcal per 100 g.
How much protein is in Pork, cured, ham, boneless, extra lean and regular, unheated?
18.3 g of protein per 100 g.