Calories in Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted: 132 kcal per 100 g

Per 100 g
Calories132 kcal
Protein21.7 g
Carbs1.3 g
Fat4.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted?

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted has 132 kcal per 100 g.

How much protein is in Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted?

21.7 g of protein per 100 g.

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