Calories in New Zealand spinach, cooked, boiled, drained, without salt: 12 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 12 kcal |
| Protein | 1.3 g |
| Carbs | 2.1 g |
| Fat | 0.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in New Zealand spinach, cooked, boiled, drained, without salt?
New Zealand spinach, cooked, boiled, drained, without salt has 12 kcal per 100 g.
How much protein is in New Zealand spinach, cooked, boiled, drained, without salt?
1.3 g of protein per 100 g.
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