Calories in Mackerel, fillet, in mustard sauce, canned, drained: 218 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 218 kcal |
| Protein | 20.8 g |
| Carbs | 1.5 g |
| Fat | 14.2 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Mackerel, fillet, in mustard sauce, canned, drained?
Mackerel, fillet, in mustard sauce, canned, drained has 218 kcal per 100 g.
How much protein is in Mackerel, fillet, in mustard sauce, canned, drained?
20.8 g of protein per 100 g.