Calories in Lemon sole, breaded, fried: 206 kcal per 100 g

Per 100 g
Calories206 kcal
Protein16.7 g
Carbs11.9 g
Fat10.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Lemon sole, breaded, fried?

Lemon sole, breaded, fried has 206 kcal per 100 g.

How much protein is in Lemon sole, breaded, fried?

16.7 g of protein per 100 g.

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