Calories in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw: 151 kcal per 100 g

Per 100 g
Calories151 kcal
Protein19.3 g
Carbs0 g
Fat7.6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw?

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw has 151 kcal per 100 g.

How much protein is in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw?

19.3 g of protein per 100 g.

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