Calories in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised: 285 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 285 kcal |
| Protein | 34.1 g |
| Carbs | 0 g |
| Fat | 15.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised has 285 kcal per 100 g.
How much protein is in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
34.1 g of protein per 100 g.